Recovery is a process, not a one-off. Save up to £50 on 3-session blocks.
Professional Mobile Sports Massage in Newcastle
Premium home visit massage for athletes and gym-goers across Tyne and Wear.
MOVE better.
REGEN stronger.
MASTER recovery.
Delivering bespoke elite-level recovery sessions directly to your doorstep in Washington, Chester-le-Street, Gateshead, Sunderland, Newcastle, and surrounding areas within a 7-mile radius of NE38.
Bespoke soft-tissue treatments designed to accelerate your recovery, improve mobility, and get you back to peak physical condition.
High‑quality sports massage delivered to your home, gym, or workplace across a 7‑mile radius of NE38
How I can help you.


Treatments are available ranging from 30 minutes to 120 minutes.
Why Choose Regen Sports Therapy?
At Regen Sports Therapy, we don’t just address temporary muscle tension. We pride ourselves on an elite standard of mobile care to help you return to your workouts feeling strong, fluid, and capable.
As an FHT-registered, Level 3 and Level 4 Mobile Sports Massage Therapist, I combine advanced soft-tissue techniques with over 14 years of personal strength training experience. My mission is to deliver professional, hands-on therapy that assists recovery from intense training and radically improves localised movement.
My approach is rooted in strict professional standards, bespoke session tailoring, and a collaborative environment. While I do not provide medical diagnoses or clinical rehabilitation, I specialise in assessing muscular tightness, managing physical discomfort, and unlocking deeper insights into your body's movement patterns. Whether your goal is to return to training faster or optimise everyday physical wellness, I provide expert therapy, actionable self-care advice, and direct referral pathways to trusted specialists when your journey requires it.
*Note: If planning to claim soft-tissue treatments back from your insurance provider, please check your insurance policy for specific terms and requirements.
Cashplan providers are far less bureaucratic (Healthshield, Medicash, Westfield Health, Simplyhealth, Sovereign Healthcare, and BHSF & Paycare, etc.)
Receipts can be issued, fit for your insurer, upon request.
Our Approach to Mobile Sports Massage
Expert, Evidence-Based Care
As a qualified Level 3 and Level 4 sports massage therapist and FHT member, my practice is built on advanced anatomical training, continuous education, and evidence-backed soft-tissue methodologies. I focus on more than surface tension; I look at your training routine, lifestyle, and movement habits to understand your unique soft-tissue patterns. By aligning my approach with modern sports science research, I deliver technical, highly targeted care that genuinely supports your physical progression.
Support Recovery
Time away from the gym, pitch, or daily routine is frustrating. My targeted mobile sports massage focuses on easing localized muscle restrictions, improving localized circulation, and restoring optimal range of motion. By identifying tight muscle groups early, we can significantly reduce physical downtime, get you back to your training program smoothly, and improve overall comfort in your daily movements.
Move with Confidence
True physical confidence comes from knowing your body can perform without limitations. Whether you are lifting heavy, training for a competitive sport, or managing everyday physical stress, my bespoke post-treatment support ensures you feel completely empowered. I provide the tools, targeted mobility guidelines, and expert guidance needed to maintain long-term tissue health so your body feels resilient, fluid, and primed for action.






Recovery doesn't have to be a solo journey
We ensure it won't be with our tailored support
1. Secure Your Slot
Pick a time that suits you, and I’ll handle the heavy lifting. Expect automated reminders and seamless communication so you’re ready for game day. First visit? Check the FAQs to see exactly what to expect.
2. Precision Assessment
Prioritising your safety and physical progress. You’ll complete a confidential digital medical screening form pre-appointment, followed by an in-person assessment covering posture and range-of-motion testing to target your exact areas of tightness.eds.
3. High-Performance Therapy
4. Blueprint for Recovery
Progress doesn’t end when the massage table folds up. We’ll check in post-treatment and deliver a tailored plan packed with targeted stretching guidelines, lifestyle adjustments, and expert advice to keep your progress on track.
This is where the real work happens. Experience premium, hands-on mobile sports massage therapy entirely tailored to your training, sport, and physical goals. Built specifically to relieve soft-tissue tension and elevate your recovery.
5. Your Dedicated Mentor
Consider me your recovery resource between sessions. I’m always available via email to answer your questions and will share relevant, evidence-based insights to keep you moving comfortably and performing at your best.
Understand your body
Tailored support
Our mission
To deliver elite-level, tailored sports massage therapy directly to our clients' doors, combining advanced soft-tissue expertise with a deep understanding of athletic movement. Helping individuals bounce back faster, manage muscular discomfort, and move with absolute confidence.
Our vision
To be the premier mobile sports massage provider in the North East, recognized for redefining home-based recovery through technical excellence, meticulous care, and a relentless dedication to optimizing human movement and daily physical longevity.
Mobile Sports Massage Across Tyne and Wear & County Durham
County Durham
Chester-le-Street (DH2), and surrounding villages
Tyne and Wear (South)
Washington (NE37, NE38), Sunderland (SR4, SR5), Birtley (DH3), and Gateshead
Tyne and Wear (North & East)
Newcastle, and Jarrow (NE32)
Don't see your area? View our full coverage map here
Service Area
We proudly provide rapid, professional mobile travel to clients across the accessible southern sectors of Newcastle upon Tyne, including the Quayside and City Centre, covering the core NE1 and NE4 postal districts.
Customer reviews
Discover what our clients think about our mobile sports massage service
I am extremely satisfied with this product! It exceeded my expectations with its quality and performance. The customer service was excellent, and delivery was prompt. I highly recommend this to everyone.
Andrew H.
I am extremely satisfied with this product! It exceeded my expectations with its quality and performance. The customer service was excellent, and delivery was prompt. I highly recommend this to everyone.
Adam M.
★★★★★
★★★★★
Regen Sports Therapy
Regen Sports Therapy: Mobile Sports Massage North East
Serving Newcastle, Gateshead, Washington, Sunderland, and County Durham.
Postcodes: NE8, NE9, NE10, NE11, NE32, NE36, NE37, NE38 | DH2, DH3, DH4, | SR4, SR5
Professional recovery, delivered to your door.
Contact
QUICK LINK
tj@regensportstherapy.co.uk
© 2026. All rights reserved.
ACCREDITATIONS

Sports massage is a soft‑tissue treatment and does not constitute a medical diagnosis or physiotherapy plan. If you have signs of nerve compression, unexplained systemic symptoms, recent fracture, or other red flags, you will be advised to seek assessment from an HCPC‑registered clinician or your GP.

