TJay Harvey

MSc, MFHT

Level 3 & Level 4 Sports Massage Qualified

Hello and welcome to Regen Sports Therapy. My name is TJay, and I founded RST in 2026.

My journey into sports massage didn't start in a lecture hall; it started on the pitch, the mats, and the gym floor. I’ve been a competitive athlete my entire life, playing football and rugby for local teams, winning Rookie MVP for my university's American Football team (as a Running-Back despite being 5ft 3"), and training in boxing, MMA, and no-gi Jiu-Jitsu. Alongside that, the gym has been my consistent daily grind for over 14 years.

But over a decade of pushing my body, combined with spending the last few years working a desk job in the fast-paced tech sector, it taught me a vital lesson: true physical longevity requires deliberate care. I’ve dealt with my fair share of injuries, from persistent sciatica to endless strains, sprains and muscular imbalances. Now approaching 30, I know first-hand what it's like to live with debilitating pain that holds you back from doing the things you love, and I understand that long-term mobility/recovery is a continuous process, not a one-off fix.

After years of working behind a screen, I chose to step back into the real world to focus on what matters most: the human element. In a world of digital noise and artificial intelligence, I want to take a "human-first" approach to help people reset, recover, and move without restriction in the physical world.

My Approach & Credentials

At Regen Sports Therapy, you are never just an appointment on a calendar. I value open feedback, honest communication, and genuine trust. I don’t believe in "cure-alls" or recommending recovery paths I wouldn’t use myself. Instead, I rely on empirical evidence, targeted massage techniques, and functional movement principles to help you reach your specific performance or lifestyle goals.

"It is a shame for a man to grow old without seeing the beauty and strength of which his body is capable." - Socrates

To ensure you receive the highest standard of soft-tissue care across Washington, Chester-le-Street, Sunderland, and Gateshead, I back my practical experience with professional qualifications:

Fully Qualified: Level 3 and Level 4 Sports Massage Therapist.

Safe & Insured: Insured for professional mobile delivery and hands-on soft-tissue practice.

Professional Body Membership: Registered member of The Federation of Holistic Therapists (FHT). You can verify my professional standing under the 'Find a Therapist' directory at www.fht.org.uk.

• This ensures the highest standards of professional practice, is recognised by major business insurers, and allows clients with healthcare cash plans to claim back treatment costs easily.

"Physical fitness is the first requisite of happiness. If at the age of 30 you are a stiff, out-of-shape wreck, you are old. If at 60 you are supple and strong, then you are young." - Joseph Pilates

ABOUT ME

Mobile Sports Massage in Washington NE38

Regen Sports Therapy: